Dr. Stephanie Bloodworth, PsyD, LMFT-S

Individual, Relationship, and Family Therapist in Houston, Texas

self care

  • Prioritize Your Needs & Stop Hating Everything

    Let’s be honest: it’s really easy to hate everything and everyone when you’re tired, hungry, and haven’t been taking care of yourself. Our bodies start shutting out everything and everyone in efforts to get us to focus on whatever that need is. We don’t always interpret these signs, though: suddenly…