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Stephanie Bloodworth, PsyD, LMFT
Individual, Couples, and Family Therapist in Houston, Texas
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Tag: depression

Prioritize Your Needs & Stop Hating Everything

April 5, 2019 Stephanie Bloodworth

Let’s be honest: it’s really easy to hate everything and everyone when you’re tired, hungry, and haven’t been taking care…

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Filed under: depression, self care, self help

When You Can’t Think Positively

October 10, 2018 Stephanie Bloodworth

There are times when you try as hard as you can, but you just can’t think positively. You see people…

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Filed under: anxiety, depression, self esteem, Thinking Disorders

Reasons to Not Change

May 12, 2018 Stephanie Bloodworth

You wake up in the morning with an overwhelming sense of dread. You weigh how long you can put off…

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Filed under: anxiety, Career, depression, Mindfulness, Relationships, self help, Stress

Radical Acceptance and You

March 29, 2018 Stephanie Bloodworth

Our minds can be a personal prison sometimes, locking us in and berating us for everything we “should” or “could”…

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Filed under: anxiety, borderline personality disorder, depression, self esteem, self help

Caught in a Thought Storm

January 26, 2018 Stephanie Bloodworth

Our thoughts and emotions can take control of our daily experience and make it difficult for us to get things…

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Filed under: ADHD, anxiety, Bipolar, borderline personality disorder, Cognitive Behavioral Therapy, depression, Dissociative Disorder, Impulse Control, Mindfulness, OCD, Personality Disorder, PTSD, self help, Stress, Thinking Disorders

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