My Publications
PTSD Recovery Workbook for Teens
I wrote this workbook for teens working through Posttraumatic Stress Disorder. If you’re an adult with PTSD and appreciate direct explanations and creative ways to process, this could be for you, too! You’ll find information, tools, and exercises to help you understand what you’re experiencing and heal. I think anyone who’s had a hard time they want to move forward from can appreciate this workbook.
Other Clinicians, Programs, and Therapist Databases
There are many reasons you may need to continue your search for a therapist. Maybe you need someone in network with your insurance, or who specializes in something different than I do. Maybe I am not currently available and you would like to start sessions soon. Or, you might know me personally. Whatever the reason, here are some availabilities and programs by Houston-area clinicians, as well as great therapist databases where you can search for and find other clinicians who best match your needs:
Other Clinicians
- Sherrill Mohan, LMFT-Associate supervised by Stephanie Bloodworth, LMFT-S – Sherrill enjoys exploring the way genuine connections outside of social pressures and expectations can yield healing, growth, and deep life satisfaction. She also brings over 20 years of experience in sleep medicine to the therapy space.
- Meghan Castillo Family Therapy – Currently looking for couples and family clients at sliding scale rates. Email [email protected], call or text 301-200-2461.
- The Center for Postpartum Family Health – Therapeutic support for new parents and their families.
Programs
- Taking Charge of Borderline Personality Disorder by Dr. Daniel Fox – Dr. Fox is a BPD specialist. His self-pace course offers compassionate insight and steps for managing and overcoming the challenges of BPD. I am not affiliated with Dr. Fox and do not receive anything from purchases of his course; I just really appreciate his work.
- re:Mind – Free support groups in Houston for those affected by depression or bipolar disorders.
Therapist Databases
Crisis Resources
If you are in crisis and need immediate support, please reach out to one or as many of the follow as you need:
- 988 – Call or text 9-8-8, or click here and chat online with crisis counselors at the National Suicide and Crisis Lifeline.
- Crisis Intervention of Houston – Call the hotline number at 832-416-1177. Teens call the hotline at 832-416-1199 or text 281-201-4430.
- The Harris Center for Mental Health and IDD – Call the 24 hour crisis line at 713-970-7000.
- LGBTQIA+ Switchboard 24 Hour Helpline – 713-529-3211
- United Way of Greater Houston Helpline – Call 2-1-1 or 713-957-4357
Higher/Other Levels of Care
Here is a short list of options for residential, full and partial hospitalization, and intensive outpatient programs for a variety of concerns. I most appreciate programs which offer considerate care for the client as an individual, as well as the psychological and emotional needs beneath their behavioral concerns.
- Acadia Healthcare – Acadia is a great place to start your search for specialized support through residential, full or partial hospitalization, intensive outpatient, and other treatment programs. You can find a match for your needs and include consideration for your financial circumstances.
- Center for Discovery and Discovery Mood & Anxiety – Discovery offers multiple levels of care for those looking to treat eating disorders (Center for Discovery) or mood and anxiety disorders (Discovery Mood & Anxiety).
- Eating Recovery Center – ERC offers multiple levels of care for those looking to treat eating disorders.
- Pathlight Mood & Anxiety Center – Pathlight offer multiple levels of care for those looking to treat mood and anxiety disorders.
- Luna Recovery – Luna Recovery offers multiple levels of treatment for alcohol and drug rehabilitation.
- The Council on Recovery – Addiction recovery and family support.