Dr. Stephanie Bloodworth, PsyD, LMFT-S

Individual, Relationship, and Family Therapist in Houston, Texas

May 2020

  • How to Recognize Stress

    How do you know when you’re stressed? People talk about de-stressing all the time, but how do you know you’re stressed to begin with? I defined stress in an earlier blog post as “pressured concern,” and that’s great, but how do you actually know when you’re stressed and what you’re stressed about? Here’s an…