Dr. Stephanie Bloodworth, PsyD, LMFT-S

Individual, Relationship, and Family Therapist in Houston, Texas

September 2026

  • A Break Won’t Cure Your Burnout

    A Break Won’t Cure Your Burnout

    If you’re experiencing burnout, taking some kind of break might sound like the best idea. After all, you’re experiencing “emotional, physical, and mental exhaustion caused by excessive and prolonged stress.” Rest sounds like the answer, right? So people schedule a break, a vacation, a leave of absence from work. They…