Your brain feels like a prison.
You feel trapped in a storm of thoughts and emotions that run on no matter how hard you try to get away from them. You feel out of control and like your life is run by your worries.
You might wake up dreading your day, stuck in bed bargaining on what you can and cannot avoid.
Compulsive behavior and do-or-die routines might run your day. You might live in fear of intrusive thoughts and what they mean about the kind of person you are.
Your whole life has bent itself around traumatic events that won't leave you alone. Instead, you get flashbacks and feel like you're right there all over again, physically and emotionally.
You might have struggled with self harm and suicidal thoughts along the way.
You don't deserve this. You deserve your life back.